HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE


Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives

 Thanks to JD Scott.

Comments

Post a Comment

Popular posts from this blog

If you want something bad enough, Sweat for it.

Image
21/06/2016 O n this day I remember the story of a certain young man in Mombasa County, who when in Form 2 stayed out of school for a year due to lack of School fees,he joined his now late father,at that time (mtu wa mjengo) on daily hustles.By the grace of God he managed to go back to high School and finished successfully,thanks to his Dad's encouragement,Baptist Church and friends who donated uniform. As an orphan he took up the big responsibility of leading his two brothers to the promised land.He tried out teaching as an Untrained Teacher - UT at Kiembeni Baptist Primary school.Earning Kes 500 and with only one trouser (Part of his former school uniform) He could not criticize his parents for hoping that he would never experience poverty. Victor Omanyo carrying his daughter Whitney They had been poor themselves, and he had since been poor, and I quite agree with him that it is not an ennobling experience. Poverty entails fear, and stress, and sometimes depression;
Read more

What is Willful Ignorance

Image
Willful ignorance  is the state and practice of ignoring any sensory input that appears to contradict one’s inner model of reality.  It differs from the standard definition of “ignorance“ — which just means that one is  unaware  of something — in that willfully ignorant people are fully aware of facts, resources and sources, but refuse to acknowledge them. Indeed, calling someone "ignorant" shouldn’t really be a pejorative, but intentional and  willful  ignorance is an entirely different matter. “We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.”   ―  Plato In contrast to ordinary of higher ignorance, willful ignorance occurs when a person knows the truth but chooses to ignore it, or the person refuses to abandon false beliefs and pursue the development of further knowledge. According to the Urban Dictionary. willful ignorance is: The practice or act of intentional and blatant avoidance, disreg
Read more

Helping the needy

Image
HELPING THE NEEDY IN THE SOCIETY If we choose to use our status and influence to raise our voice on behalf of those who have no voice; if we choose to identify not only with the powerful, but with the powerless; if we retain the ability to imagine ourselves into the lives of those who do not have our advantages, then it will not only be our proud families who celebrate our existence, but thousands and millions of people whose reality we will have helped change. We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better. One of the most widespread and dangerous problems faced by humanity is that of poverty, hunger and starvation. There is nothing more horrifying than the realization that as we live our happy lives here, millions of our fellow human beings live in hunger and face starvation. The majority of the world population today lives in poverty. It is clear that the world system we have set up today is
Read more